The Mindful Drinking Trend

The “sober curious” movement is all about taking a step back and re-evaluating your relationship with alcohol. It is not about quitting entirely or labelling yourself, but about being more mindful of your drinking habits. This might mean cutting back, taking breaks, or even choosing not to drink at all. The focus is on prioritising your health, well-being, and personal growth.

Progressively, people are noticing the downsides of alcohol and its potential impact on their lives.

Why It’s Here to Stay

As the stigma around not drinking fades, we are seeing a rise in alcohol-free social gatherings and a wider variety of appealing alternatives to alcoholic beverages.

Exploring sobriety has countless benefits. It can lead to improved physical health, including better sleep, increased energy, weight management, and a reduced risk of alcohol-related health problems.

Many people report significant improvements in their mental well-being, such as enhanced mental clarity, reduced anxiety, and a more positive mood.

An often-unappreciated benefit of this journey of self-discovery is it can deepen your connection to yourself as you gain a better understanding of your motivations and desires.

By being curious about alternatives to alcohol and how we experience different situations without it, we can cultivate a healthier and more fulfilling relationship with ourselves and the people around us.

With the growing emphasis on wellness and self-care, individuals are making conscious decisions to support their overall well-being, and this includes reconsidering their alcohol consumption.


 

Sans Drinks

Sans Drinks is not preachy about going sober, it’s about Mindful drinking, providing options for those wanting to drink less, less often or not at all.

Sans Drinks stands as Australia’s top alcohol-free drink superstore and it ensures that every palate is satiated with its wide range of exclusive brands.

With an aim to provide high-quality alternatives to traditional alcoholic drinks, Sans Drinks has become the ultimate destination for zero-alcohol drinks that are tasty as well as good for your health.

Sans Drinks!

Explore their huge range of non-alcoholic drinks and get 15% off your first order!

sansdrinks.com.au


Mojito Mocktail

First created in Havana, Cuba, the iconic Mojito is one of the most popular drinks of modern times, and has a history dating back centuries.

This traditional Mojito Mocktail is the perfect zero alcohol version of the original. Pre-muddled with zesty lime and alcohol-free white rum, this is deliciously refreshing and so simple to make.

INGREDIENTS

125ml Ms Sans Mojito

1 lime sliced in quarters

Handful of fresh mint leaves

Ice Cubes

Soda Water

METHOD

Gently muddle the lime and mint leaves and add to a highball glass Add crushed ice Add 125mls Ms Sans Mojito Top with Soda Water Garnish with fresh mint.