Wellbeing Coach for Teenagers

Empower your teen with essential life skills.

Free Coaching Introduction

The benefits of coaching for teenagers

My teen wellness program guides them in mastering self-regulation, finding inner stillness, and gaining clarity through self-care, building a foundation for lifelong well-being. Plus, we’ll cover skincare foundations, equipping them with tools for both inner and outer confidence.

Contact Taryn

Coaching that is customised to your teenager’s needs

Customise your teen’s wellness journey from a menu of tools and topics to address their unique needs.

  • Self-Care – It’s not indulgent, it’s essential.
  • Practical tools for anxiety.
  • Wellness coaching principals.
  • Goal Mapping.
  • Mental, Emotional & Spiritual Wellbeing.
  • Cultivating a resilient mindset.
  • Energetic Health.
  • Stress Reduction Techniques.
  • Kindfulness.
  • Boundaries.
  • Being a good friend.
  • Effective communication.
  • Realistic expectations of others.
  • Skin Care – Assessment, advice & home care guidance.
holistic wellness tips

Packages and Pricing

Teen wellness coaching prices

1 Session : $150
3 Sessions : $390 (save $60)
6 Session Package : $750 (save $150)
9 Session Package : $1100 (save $250)

Duration: 60 minutes per session

Virtual coaching: Over the telephone, via Zoom or Teams
Face-to-face: Our clinic is located on Sydney’s Northern Beaches.

Free coaching session

Claim your complimentary introduction to wellbeing coaching for teens.

This is a 100% obligation-free 15 minute scheduled call or virtual meeting to chat and answer questions. These calls make people a little freaked out, and I understand why.

My promise: No hard sell. No time urgency booking scam. Just chatting!

Claim your free session

Empower your teen’s inner wellness. Cultivating confidence, resilience and a positive mindset.

Taryn Gray, Teen Wellness Coach