Fertility Coach
Infertility coaching and support.
Hope and healing. Support with empathy and lived experience.
Fertility coaching
Skincare Coach
Your personalised skincare journey from an expert with decades of expertise.
Skincare coaching
Teen Coaching
Empowering the next generation.
Tools for teenagers that build confidence, resilience and a positive mindset.
Teen coaching
We are so consumed with the day-to-day that the years pass us by with little attention.
About
Your Wellness Coach
TARYN GRAY
Taryn is a holistic wellness specialist and the founder of A Centred Life, established in 2016. She is passionate about nurturing the health and wellness of women who are overwhelmed by the mental load of modern living.
Taryn holds diplomas in Life Coaching, Holistic Wellness Coaching, mindfulness, beauty therapy, massage therapy, and make-up artistry. She also has professional certifications in Emotional Freedom Technique (EFT/tapping), Energetic Tools for Transformation, Reiki, Energy Healing, Crystal Healing, and Breathwork Fundamentals. Additionally, she has completed introductory courses on various modalities, including Psychoneuroimmunology, Relaxation Therapy, cellular health, Reflexology, nutrition, and more.
Further reading: Taryn’s training and qualifications »
CONTACT TARYN
I came across Taryn while looking for help building resilience in my daughters. She has taught them many valuable tools that they can dig into when they need self-care. She helped the girls feel the benefits of stillness. And the skincare advice has been a bonus!
BELINDA C
After 2 years of unsuccessful IVF treatments, I was so grateful to find Taryn. It’s very cliched, but to be around someone who genuinely knows what you are going through is so powerful. I also appreciate the email access between sessions.
CAREY L
Taryn offers a wealth of knowledge in the wellness arena. She is genuinely empathetic and creates a safe space to be vulnerable. I have learnt many practical tools that have helped me make positive changes in how I live my life.
GINA H
I have a very different perspective on my life and the power I have to make positive changes for me!
ELIZABETH A