This incredible Full Colour – 366 Page Book is way more than just a recipe book!
In The Joy of Real Food, Rowena shares her journey from anorexic and binge eater to health and wellness ambassador.
Hospitalised with a bleeding colon at twenty- eight from years of self sabotage and struggle with an eating disorder, Rowena knew this was her wake up call to transform her life or self destruct. Twelve years on, Rowena is now a leader in the fields of Yoga, Raw Food, and Healthy Living.
Combining everything she has learnt about health and wellness through professional and personal platforms, Rowena now shares her philosophies, insights, and passion for bringing back the joy of real food and using it to tap into your human potential.
To read Rowena’s contributions to CENTRED Magazine click here.