After 15 years of experience and training over 1000 people, as well as 7 years of research, Di Katz Shachar simplifies the complexities of habit changing. This book focuses on how to sustain your new habits, how to really make long lasting changes for your health so you can look and feel your best!
Health and Wellness
Rip It Up. For Good: Your guide to the best shape of your life. Minus the stress… by Di Katz Shachar
