Taryn Gray
A Centred Life and Centred Magazine Founder
Taryn is a holistic wellness specialist and the founder of A Centred Life, established in 2016. She is passionate about nurturing the health and wellness of women who are overwhelmed by the mental load of modern living.
Taryn holds diplomas in Life Coaching, Holistic Wellness Coaching, mindfulness, beauty therapy, massage therapy, and make-up artistry. She also has professional certifications in Emotional Freedom Technique (EFT/tapping), Energetic Tools for Transformation, Reiki, Energy Healing, Crystal Healing, and Breathwork Fundamentals. Additionally, she has completed introductory courses on various modalities, including Psychoneuroimmunology, Relaxation Therapy, cellular health, Reflexology, nutrition, and more.
She runs A Centred Life as an online holistic wellness hub and coaching service, with the core belief that everyone deserves access to tools that empower them to live A Centred Life. CENTRED magazine was born from this belief and her personal experiences.
Dr. Phyllis Pobee
Genetic Weight Loss
A physician, genetic weight loss expert, and founder of GeneLean360°—a revolutionary physician-powered platform using DNA to decode effortless weight loss. After struggling with obesity for years and losing 100 pounds by uncovering her own genetic blueprint, she now helps high-achieving women break free from diets and medications by working with their biology instead of against it. Her groundbreaking book, Lean Genes, introduces the 12 Genetic Avatars™ and is revolutionizing the conversation around weight, hormones, and longevity.
GeneticWeightLoss.com
Karin Littleton
KazLit Nutrition
Karin “Kaz” Littleton, a perimenopause and menopause nutritionist dedicated to helping women with their nutrition and health. Embracing the motto, nourish your body & feel comfortable in your skin for your lifestyle now! I support women in feeling confident and vibrant, fostering sustained wellness throughout their health journeys. With a Bachelor’s in Nutrition focused on Sports and Exercise Nutrition, I translate complex nutritional science into practical, everyday solutions. My clients see remarkable improvements in managing hormonal changes, better sleep, increasing energy, managing weight and overall well-being.
Rowena Jayne
Naturopath, Psychotherapist, Yoga Teacher
Rowena Jayne ND is an award-winning Naturopath, Psychotherapist, and Yoga Teacher who blends ancient wisdom and modern science to empower individuals on their healing journey. Her trauma-informed practice emphasises the mind-body connection and draws from a diverse range of modalities, including Neuro Emotional Technique, somatic bodywork, Shamanic Medicine, and Ayurveda.
Author of the international best-selling book “The Joy of Real Food,” Rowena is passionate about plant-based nutrition and inspiring others to live authentically. When she’s not guiding clients, you’ll find her exploring the Australian bush, practicing yoga, or soaking up the serenity of the beach.
Fiona Deans-Dundas
Couture Wedding Planning
Fiona Deans-Dundas, the creative force behind Couture Wedding Planning, is an award-winning planner with over 15 years of experience crafting unforgettable weddings. She believes in a boutique approach, taking on a limited number of clients each year to ensure personalised attention and meticulous detail.
With a passion for transforming dreams into reality, Fiona orchestrates seamless and stylish celebrations that reflect each couple’s unique vision. Her expertise, combined with a genuine love for her craft, ensures a stress-free planning journey and a truly magical wedding day.
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Sinead Thoroughgood
Sinead Thoroughgood Wellness
Sinead is the founder of Sinead Thoroughgood Wellness on Sydney’s Northern Beaches, where she empowers women through outdoor fitness, community, and personalised guidance. Since 2016, her unique blend of expertise in Personal Training, Nutrition Coaching, and Social Work has helped women achieve holistic wellness. Sinead understands the profound impact of movement, nutrition, and mindset on overall health, and is passionate about guiding you to become your happiest and healthiest self.
Jane Kagan
Flourish Yoga
Flourish Yoga, founded by Jane Kagan, is a vibrant community born from a love of travel and yoga. Jane, a level 2 yoga teacher with decades of experience exploring the globe, blends mindful movement, self-inquiry and meditation to create a rich and transformative experience for her students.
Since 2008, Jane has been guiding women on lifechanging retreats and tours in Australia, India and Bali. These nurturing and fun adventures weave together stunning locations, nourishing practices, and delightful company, allowing you to deeply connect with your inner self and embrace the transformative power of yoga. All you have to do is show up and be present.
Sara Psoras
Alta Sphere
With over three decades of experience in the homewares and interiors industry, Sara founded Altasphere from a deep personal passion for wellness and self-care. Recognising the power of intentional living, she set out to create a brand that helps others integrate meaningful rituals into their daily lives.
Her expertise in product development and design allows her to curate a collection of high-quality, ethically sourced products that promote relaxation, mindfulness, and balance. As a contributor to various online publications, Sara shares insights on self-care and how to cultivate a calming space that nurtures well-being.
Kathy Ozakovic
NuFit Wellness
Health and Wellness strategist, and founder of NuFit Wellness Kathy O, with a background in dietetics, went on a journey of self-discovery to become a Breathwork practitioner, and so much more. NuFit Wellness principles are backed by science, a blend of Eastern and Western medicine as Kathy O believes there is a time and place for both. “Health, wealth and thriving relationships are your birthright. Your body has an innate ability to heal, it knows what to do. Our job is to help it remember health by removing interferences and creating a nurturing and nourishing environment. Take action, create change. It all starts with self.”
Kathy O supports people to understand the physical symptoms they experience include yet go beyond the biology of the body. On a mission to inspire you to become an action taker and create lasting change through awareness, breath and conscious choices.
Jo Boyden
Beauty Collective
Jo is a Sydney-based beauty writer and marketeer with over 20 years’ experience in the cosmetics and skincare industry.
A self-confessed beauty junkie, as well as expert in her field, Jo has worked with some of the biggest premium and professional beauty brands in Sydney and London, including, Christian Dior, Estee Lauder, Jo Malone, Pevonia, Phytomer and Naturys.
Jo now works for Beauty Collective as their Marketing and Content Manager and when she’s not writing features and answering all your burning questions, you can find her neck deep in beauty products, trialling the latest treatment, or running around after her two gorgeous kiddies and their four-legged fur baby.
Di Katz
Bodyholic Founder CEO
Di Katz is a Master Fitness Trainor, Entrepreneur, Public Speaker and Author with nearly two decades of experience transforming lives through holistic wellness. As the founder of Bodyholic, she empowers individuals to achieve their fitness goals with personalised training programs and expert guidance. Her book, Rip It Up. For Good: Your Guide to the Best Shape of your Life…Minus the Stress is available on Amazon.
bodyholic.fit
Ela Gold
Vitalis Health
Ela Gold is a holistic health practitioner, speaker, and founder of the Vitalis Health Colon Wellbeing Clinic in Australia. With over 25 years of expertise in gut health, detoxification, and alternative healing, she helps individuals restore balance through natural methods. Ela combines Ayurveda, acupressure, aromatherapy, and Holistic Colon Hydrotherapy (HCHt) to support the body’s innate healing ability. Passionate about education, she trains practitioners in the art and science of Holistic Colon Hydrotherapy.
Carolyn Devries
New Way Lawyers
Founder of New Way Lawyers, Australia’s first not-for-profit that specialises in family law and domestic violence. Carolyn has also launched a free Facebook group called “Lunch with a Lawyer” that allows people to ask their family law questions for free and has launched a 7 series podcast helping families navigate their way through understanding the legal system
Stel Coombe-Heath
Kindred Warrior
Stel Coombe-Heath is a passionate yoga teacher, health coach, and owner of Kindred Warrior, a yoga studio in Lilydale. With expertise in yoga, meditation, mindfulness, and energy healing, Stel helps individuals transform their lives by integrating holistic practices into daily routines. She offers coaching programs, workshops, and retreats designed to reduce stress, improve physical health, and foster personal growth. Stel is committed to guiding women on their spiritual journey, empowering them to build positive habits and achieve a deeper connection with their body, mind, and soul. Through Kindred Warrior, she creates a supportive community for transformation.
Daisy Thompson
Edible Beauty Australia
Daisy holds a Bachelor’s degree in Communications and Media (Marketing) and brings her passion for beauty, health, and wellness to the Edible Beauty team. With a lifelong interest in natural skin remedies, Daisy has personally experimented with solutions for skin conditions such as eczema and hormonal imbalances, fostering a strong belief in the efficacy of botanical actives. As a competitive bodybuilder, she is dedicated to enhancing her health and vitality through natural methods, supporting her vibrant and healthy lifestyle.
Laurel Makowem
Mothers Teaching Money
Laurel Makowem, a Certified Financial Education Instructor (CFEI) and Financial Empowerment Coach for Women, has dedicated ten years to transforming the financial futures of mothers and their children. Her holistic approach equips mothers with the tools to raise financially successful adults. Recognizing the unique challenges faced by young women, Laurel developed a Financial Empowerment Pathway for teens and is now authoring a book and creating a journal to guide them toward financial independence.
Elinor Moshe
Truth of You
Elinor Moshe, co-founder of Truth of You, is a four-time author and host of the “Deconstructing You” podcast. While outwardly successful, she experienced a profound inner disconnect, sacrificing authenticity for external validation. Driven by an inner calling, Elinor embarked on a journey of self-discovery, dismantling limiting beliefs and reclaiming her true self. Now, a certified Beyond Quantum Healing practitioner and student of the Quantum Healing Hypnosis Technique, she guides others toward their own path of authentic liberation, informed by her own deep exploration of the unconscious and shadow self.
Rachel Christensen
Sacred Feminine Manifestation Method
Rachel Christensen is an AHHCA-certified energetic healer (Australian Holistic Healers and Counsellors Association) and creator of the Sacred Feminine Manifestation Method. With a trauma-informed approach, she bridges psychology, science, and spirituality to guide others on their awakening journey. Rachel helps clients release deep-seated blocks, cultivate resilience, and transform their lives from within. Her work bridges the gap between self-awareness and conscious creation, empowering individuals to shift from action-driven striving to surrendered manifestation. Through her teachings, she reconnects people with their innate wisdom, enabling them to manifest with clarity, ease, and trust. Rachel’s unique framework offers a balanced, holistic path to lasting fulfillment.