Author Archives: Rebecca Mitchell

Healthy Recipe: Pumpkin Curry

Pumpkin Curry (Serves 4) 1/4 piece of slightly pre-steamed pumpkin 1 tablespoon oil 1 teaspoon [...]

Healthy Recipe: Honey Nougat Bites

Honey Nougat Bites (Yields a dozen) “As a teenager I loved to eat summer rolls [...]

Holistic Wellness Books – Join the Centred Life Bookclub

Welcome Book Lovers! This is more than a book recommendation page; it’s a space where [...]

Holistic Health and Wellness Thought Leaders

This outstanding collection of people are a few of my main go-to’s for research findings, [...]

The Dirty Dozen and Clean 15 of Food

Dirty Dozen and Clean 15 “Want to know which fruits and veggies to buy organic?” [...]